Kids giving themselves a time-out … using exercise and breathing techniques to calm their minds when they sense they’ve become hyper … putting themselves to bed early in order to be well-rested at school the next day … what an inspirational approach. Kudos to all involved. This is the kind of thing that can change the world.
Listen to Karin Wells documentary on CBC radio’s The Sunday Edition here: http://www.cbc.ca/thesundayedition/documentaries/2013/12/01/draft-documentary-how-is-your-engine-running/