TASTE WITH OUR EYES FIRST

“Artistic food deemed tastier, scientists and chef show"You Are NOT What You Eat" - food on table

First time this really struck home for me was during our 3 years living in Japan. Man, do they know about presentation! And they didn’t need some Western scientists to do a study to figure it out ;-))

“Psychologists and food scientists tested an idea favoured by some top chefs [and found that] …diners prefer a visually attractive dish, say it tastes better and they’ll pay more for it, an experiment cooked up by a chef suggests.

http://www.cbc.ca/news/health/artistic-food-deemed-tastier-scientists-and-chef-show-1.2682423

KIDS SELF-REGULATING THEIR BEHAVIOR and getting better grades

Kids giving themselves a time-out … using exercise and breathing techniques to calm their minds when they sense they’ve become hyper … putting themselves to bed early in order to be well-rested at school the next day … what an inspirational approach. Kudos to all involved. This is the kind of thing that can change the world.

Listen to Karin Wells documentary on CBC radio’s The Sunday Edition here: http://www.cbc.ca/thesundayedition/documentaries/2013/12/01/draft-documentary-how-is-your-engine-running/

TOP 5 REGRETS PEOPLE HAVE ON THEIR DEATHBED

From a palliative care nurse who spent the last 3-12 weeks of her patients lives: “When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again.”

caring-hands

What were the most common five?

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

2. I wish I didn’t work so hard.

3. I wish I’d had the courage to express my feelings.

4. I wish I had stayed in touch with my friends.

5. I wish that I had let myself be happier.

How ’bout you? Any regrets?

Read more here:
http://worldobserveronline.com/2013/11/17/nurse-reveals-top-5-regrets-people-make-deathbed/